Be in the Moment: A Mindfulness Activity Book (A Stillwater and Friends Book)
About this book
Stillwater always has a wise story to help his young friends manage their everyday struggles. Using thoughtful storylines from the award-winning show, this book promotes mindfulness for kids of all ages through effective and engaging activities, including writing prompts, calming exercises, yoga, and creative tasks. Press-out cardstock pages give readers a chance to build a very special rocket ship that's sure to delight kids and parents alike!